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Anxiety Bundle Delivery

Hypnosis For Download Header

Thanks! – Here is Our Freebie
Five Session Hypnosis Set Anxiety and Fear

For Mobile Devices You Will Need To Download A Zip File Extractor Application.
Search for “zip” or “unzip” and find an appropriate application that will allow you to unzip the files to your mobile device.



If you haven’t used hypnosis before please listen first to this Introduction.

Introduction To Hypnosis

and then to these two additional practice files before you begin the programme

These first tracks are designed to help teach you to get into self-hypnosis easier, faster and deeper. 

Practice improves the effects of the individual programmes.

Teach Yourself Self Hypnosis

Safe Controlled Relaxation

Hypnosis Bundle Downloads

Abandon Anxiety

Hypnotic Desensitisation

Panic Freedom

Fear Release

Turn Fear Into Power

REMINDER: The audio files are contained in the .ZIP format.
To open files of these types, you will need to install decompression software.


If any problems occur in this download process please get in touch:


Mobile: +44 (0) 7401 719619