Self-Hypnosis Advancing Immune Functioning
There is impressive evidence to support the use of hypnosis and self-hypnosis for advancing immune functioning. To examine the research further, have a read of this article: http://www.adam-eason.com/effects-of-self-hypnosis-on-immune-functioning-the-evidence/
Therefore, I wanted to offer up another hypnosis audio track that you can use and apply to advance your immune functioning (we have a few here available because it is a subject I think is incredibly important and hypnosis is so beneficial in this respect).
It can be used in very general terms of course, though it can also be used at the onset of illness to advance your response to dealing with it.
This hypnosis audio track initially involves you imagining an increase of lymphocytes in your bloodstream.
Lymphocytes are white blood cells which are an important part of the immune system. They distinguish the body’s own cells from foreign ones and defend the body against infection by producing chemicals that destroy foreign material.
These are T- and B-Cells, helper cells which multiply, create an army of identical cells that fight infection and also ‘remember’ the invader, helping to enhance your immunity to another attack in the future.
You’ll also imagine an increase in NK cells in your blood. NK cells are Natural Killer cells and are an important part of the innate immune system and respond to virally infected cells.
The research also shows that the best results were gained by those who repeated the process daily for several weeks. Having a hypnosis audio track to use regularly in conjunction with the most powerful evidence-based techniques is going to boost your immune system wonderfully. Enjoy.