Overcome Porn Addiction
Being addicted to pornography is just the same as other types of addiction in the same way that it allows you to have the same temporary sense of fulfilment. There are many different reasons why people view pornography and it’s not always about sex. Some people use porn as a means of getting away from things that they do not want to deal with in their life, or maybe they’ve been trying to feel some sense of meaning, maybe they use porn to change how they feel or maybe it’s a comfort thing, the truth is like any other compulsion regularly and habitually looking at porn does not fix everything, it can actually get out of control.
Pre-occupation
Looking at porn can start to control your life and increase your desire to watch more and more pornography. This addictive behaviour can stop you from doing more productive things in your life and can easily weaken and destroy good relationships and make you feel bad about yourself. Like other addictions, it is very easy to become preoccupied with pornography and leave you longing for the next porn session. Viewing porn can also become a massive secret for some people.
Porn & the Subconscious
Pornography can be seen as sexual conditioning because of how sexual attitudes and beliefs are portrayed in a porn movie or magazine. This sexual conditioning affects the subconscious. Because hypnosis works with the subconscious the sexual conditioning can be reversed and the person who is addicted to porn can overcome their addiction. My overcome porn addiction mp3 audio hypnosis download can help you with sexual conditioning and help you to change your old habits associated with pornography.
Stay Safe Tips:
Here are some ‘stay safe tips’ to help you when you overcome porn addiction.
- Throw away or destroy all of your pornographic paraphernalia including DVDs, videos and magazines.
- If needed consult an addiction therapist or attend a self-help group.
- Don’t entertain the thoughts or urges to look at porn find something else to do instead.
- Listen to your mp3 hypnosis recording one day a week for the first week then every other day for the second week.
- Find more productive things to do apart from engaging in looking at pornography.
- Find a healthy way of rewarding yourself, a pat on the back and a few kind words to yourself really does help.
- Find personal ‘stay safe tips’.
Remember: Secrets can be difficult to live with, get rid of your porn.
Hypnotherapist: Tom Smith, common name, uncommon therapy