Overcome Psychological Barriers
Psychological barriers exist all over the place and they are what this hypnosis session is all about overcoming.
I can remember when I first knew I wanted to be a hypnotherapist. I had enjoyed the benefits of hypnosis myself to create some well-being in my life. It had a profound effect upon me. I had only met one hypnotherapist and liked him, but he did not run courses of any kind and so I muddled around trying to find the right course for me to train to be a hypnotherapist myself.
I allowed that to be a barrier until I got off my backside many months afterwards and found someone who I liked and resonated well with. This wasted some time that I could have used to be living the life I wanted, the life I created and discovered for myself a few years later – much of which I share with my regular readers each week in my ezine.
Anyway, following a couple of 20 mile races during my last London marathon training, I overheard some fellow runners discussing a marathon running phenomena known as ‘The Wall.’
When I was working on BBC1’s TV programme ‘Run For Glory’ I had to help the budding marathon runners to overcome the psychological effects of possibly hitting ‘the wall.’
In running terms, ‘the wall’ is whereby your body has used up most of its readily available fuel and is trying to find it from your muscles and other resources and if you have not been replacing that fuel throughout the race, your body can scream and shout and cause the runner a lots of issues – possibly leading them to stop being able to run at all. There is lots of TV footage of people writhing in agony because of this phenomena of ‘the wall.’
Why am I mentioning this then?
Well, of course, the wall is simply a metaphor for such a physiological occurrence. A wall is a powerful metaphor in many other aspects of personal development too and that is the metaphor for your benefit with this hypnosis session.
Many, many people that I encounter or work with seem to get stuck by the same things in life. It is amazing. We all experience obstacles, barriers and things that impede our progress towards our goals and sometimes we simply give up instead of breaking through.
When diets fail us, or we lose motivation to exercise, or we do not reach a target set at work, or we cannot seem to earn enough money to make ends meet, or we can’t let go of a fear that we keep having.. or whatever it is that we seem to keep running up against.
So enjoy this hypnosis session for you to use to overcome any barriers that may exist in your life. Enjoy!