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Let me be honest with you.
Please please – do not buy this product if you REALLY DON’T want to give up smoking.
The straight forward truth is because it won’t work. So you might as well save the purchase price of this product and buy another pack of cigarettes instead.
Please don’t buy this as a gift for someone else if they don’t REALLY WANT to give up smoking.
The absolutely essential first step is to WANT TO GIVE UP SMOKING
I know that you as the long suffering wife/husband of a partner who smokes would dearly love to find a simple way to get them to give up what in your view is an expensive, health draining, smelly, anti-sociable habit – BUT in reality unless they want to give it up – it just will not happen.
The point I have to emphasise though is that this set of audios WILL absolutely work if your aim is to become a non-smoker. It will make that process so much easier. BUT these audios (or indeed any other treatments) can’t force anyone to make a change they don’t actually want to make.
HOWEVER… DO BUY THIS PRODUCT IF…
You would love to give up smoking – PERMANENTLY – and become a TRUE NON-SMOKER.
These audios are made with just such a person in mind.
Countless millions have been spent by governments, health departments and stop smoking campaigners with amazingly strong arguments for giving up smoking. You know – healthier, wealthier, more sociable, smell better, taste food again and so on.
So these self-hypnosis sessions are not only offering you the help you need giving up what is a strong addiction – but also will give you an enhanced life in so many other ways. These audios have been made with that outcome in mind.
What you get:
- Full, 14 day programme with audio materials on a number of those days.
- Workbook that reminds you and keeps you on track.
- A number of evidence-based strategies.
- 5 separate hypnosis sessions.
- Common-sense, grounded approach to hypnosis – no pseudoscience, nothing paranormal and no air of mystique.
- A step-by-step, thorough approach incorporating hypnotherapy and cognitive behavioural strategies.
- A set of behavioural tasks to complete each day throughout the programme.
- Cognitive strategies to complete to get you thinking and feeling like a non-smoker.
- Unique music accompaniment
We incorporate a range of evidence-based strategies, in which you will learn:
- How to break old habit patterns.
- How to have the belief system of a non-smoker.
- How to be fully committed to stopping smoking.
- How to hold yourself accountable and take responsibility once and for all.
- How to resist, overcome and eventually be free of any urges.
- How to be motivated, committed and enthusiastic about stopping smoking.
- How to feel fully in control of yourself.
Benefits of stopping smoking with this programme:
- The obvious stuff;
- improved health,
- better finances,
- more hygienic,
- overcome the social stigma etc.
- A lasting sense of self-control.
- Show your loved ones that you do have what it takes to stop smoking. Make them proud.
- Develop your own confidence in your ability to be in charge of your life.
How does it work?
Once you have invested in this hypnosis audio programme, you download all the tracks and the accompanying workbook.
The audio then guides you through a day-by-day series of tasks, combined with hypnosis sessions, and other therapeutic strategies. The accompanying workbook also acts as a diary that reminds you of what you need to do on each day and has sections for you to fill in as you work your way through this programme.
The audio programme is divided into two parts over the period of two weeks.
Each part has a different theme that underpins it.
In part one, you build strong foundations, develop skills, forge a powerful mindset, interrupt old habit patterns and then in week two you become a non-smoker for the rest of your life.
You can continue to use the audios thereafter as well, to strengthen your resolve if you need it and different tracks will help you with different facets of the old smoking habit as you live life as a non-smoker.
Your Effort Is Required
Please do not invest in this programme if you think that you just need to sit down and listen to it and lightning bolts will fire out of the sky and zap away the old smoking habit. My personal and professional life would be a lot easier if that were the case! If such a solution existed everyone in the world would know about it and there’d be very few smokers remaining today. This is no magic pill.
You need to engage with this programme. You need to invest some time, energy and effort into it. However, if you adopt the progressive mindset explained in this programme, take responsibility and complete the steps as they are presented, evidence suggests that you can become one of the millions of people who have successfully quit smoking in the past.
The Evidence Is In Our Favour!
This programme uses techniques and strategies that have evidence to support them. However, this particular programme has not been subjected to randomised controlled trials. It is as evidence-based as is possible. Being evidence-based means that we explain hypnosis in it’s proper, clinical, sober fashion and that we make as responsible choices as we possibly can regarding the techniques and strategies employed throughout.
If you follow this programme, you have the best possible chance of stopping smoking using hypnotherapy.
I wish you the very best for the future.